Single Priavate Session

Description:

“The quality of your life is a function of the quality of questions you ask yourself.” As your coach, I will empower you to come up with your own answers, dreams and strategies to achieve them.

I can help you:

• Gain clarity and focus about your life
• Define goals and develop a plan for making them a reality
• Tap into your potential
• Expand your creativity
• Discover solutions to life’s challenges
• See opportunities, instead of problems
• Lead a happier, more successful life
• Improve your relationship with yourself, your loved ones, friends and colleagues.

As your coach, I will support and encourage you through a variety of methods and resources. After working with me, you will experience a noticeable improvement in:
• Work performance
• Time management
• Goal achievement
• Self-confidence
• Relationships
• Communication
• Work-life balance
• Physical, mental, and emotional wellness

I practice a variety of coaching methods and styles. I offer a combination of coaching and consulting using different approaches and will customize your services to meet your individual needs and goals.

Solution Focused Coaching

Solution Focused Coaching is a proven and practical approach to positive change within in people and organizations. It goes against the common approach of solving problems, by focusing solely on the solution. Problems are looked at as challenges. And when we as human think of challenges we often think that they are difficult to overcome. Solution focused coaching points out the solutions, the skills, strengths, and resources in people, which in return motivates them to accomplish their goals.Solution focused coaching skips over the continuous delving of problems and goes straight for the solution.

Transformational Coaching

Whether you're looking to experience more fulfillment, want to deepen your relationships or having a greater impact in the world, transformational coaching can help you discover the clear link between growth and how you live your life.

Transformational life coaching can help you:

• Obtain positive outcomes
• Discover what you really want
• Expel limiting beliefs and create new empowering beliefs
• Build your self-esteem
• Work with strengths to achieve success
• Work with personal interests to achieve success
• Work with values to achieve success
• Discover life purpose to live life to the fullest
• Discover your passion and live your dreams
• Get negative emotions under control
• Increase your happiness for the long term
• Quit bad habits and get rid of undesirable behaviors

M.A.P.

The M.A.P. System was developed to help people recognize the power they hold within, to quickly and effectively change their thoughts, feelings and beliefs. During a session, you will remove emotional and mental blocks and barriers which prevent you from moving forward and living your most abundant life as your best self. M.A.P. is unlike ANYTHING else out there and unlike anything else you've tried before. No complicated techniques, no books to read or exercises to work through, nothing to remember or skills to develop. The greatest part about M.A.P. is that you don't need to invest hours of time or exhaustive amounts of energy talking about or "working on your issues." All you need to do is focus, breath, relax and leave the rest to me! You will achieve instant and permanent results after each and every session. If you want to experience the greatest transformation of your life, turn your dreams into realities and FINALLY free yourself of the emotional weight you've been carrying, M.A.P. is the answer you've been looking for!

Private Session includes:

-One (1) 90 minute session consisting of MAP, EFT, and coaching support
-Online e-mail communication between coach and client (some restrictions and limits apply)
-Tools, exercises and resources
-Worksheets, checklists, and other supplemental resources (vary per session and per client)
-Follow-ups, assessments, and reflections
-Goal development and progress checks
-Supplemental resources more ...

categories

Life coaching, Wellness coaching, Stress management coaching, Work/life balance coaching, Confidence coaching, Time management coaching, Organizational coaching, Motivational coaching, Relationship coaching, Interpersonal skills coaching, Communication coaching, Spiritual coaching, NLP coaching, Family coaching

TAGS

life coaching, transformation, life changes, solutions, happiness, stress management, anxiety, depression, self-help, spirit, healing, growth, joy, confidence, self-compassion, trust, letting go, control, release, change, transition, confidence, self-esteem, doubt, insecurity, self-image, awareness, neutralize, barriers, subconscious, emotions, overcome blocks, change your life, hope, new life

Duration

1 day

Subscription

No

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